Services

Psychotherapy

Therapy sessions are available to address a variety of diagnoses, life challenges and other life “stuff” that you might want to resolve. I offer a variety of types of therapy including, but not limited to: Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Rapid Resolution Therapy (RRT), Cognitive Behavioral Therapy, Motivational Interviewing, and Dialectical Behavioral Therapy.

Eye Movement Desensitization and Reprocessing (EMDR) Therapy

EMDR is an evidence-based form of therapy which is relatively new. While it is perhaps best known for its use in resolving trauma, it is effective with a variety of challenges, symptoms and diagnoses. EMDR uses bilateral stimulation in the form of therapist-guided tapping, eye movements, or other methods to facilitate meaningful, integrated changes.

Rapid Resolution Therapy (RRT)

Rapid Resolution Therapy (RRT) is a non-traditional form of therapy. It is used to address trauma, depression, anxiety, substance use and a variety of other issues. It involves having conversations that can include hypnotic elements, which are aimed to create long-lasting changes.

I offer services which are not just LGBTQ+-friendly, but LGBTQ+ centered. I have clinical experience providing individual therapy to LGBTQ+ identifying individuals, including collaborating with clients in accessing gender-related care, according to WPATH standards. I have facilitated groups for Friends, Family and Allies of Trans, Non-binary and GNC individuals, and I have co-created and co-facilitated sexual trauma and intimate partner violence survivor and healthy relationship groups for LBTQ+ womxn.